HYROX løpsanalyse: Lauren Strydom & Lee Stemmet - Cape Town 01:39:59 | HyCoach

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HYROX løpsanalyse: Lauren Strydom & Lee Stemmet

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:39:59
Rangering: #449
AG-rangering: #107
Kategori: DOUBLES · OPEN

Lauren Strydom

Lee Stemmet

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running65:42 (66%)

Stations26:16 (26%)

Roxzone8:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:13/km+15.8%14.6%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:09	176
Running 2	7:42	-
Sled Push	1:46	130
Running 3	8:24	-
Sled Pull	3:31	142
Running 4	8:12	-
Burpee Broad Jump	2:35	51
Running 5	9:05	-
Rowing	4:35	126
Running 6	9:00	-
Farmers Carry	1:54	387
Running 7	8:55	-
Sandbag Lunges	3:30	153
Running 8	9:09	-
Wall Balls	4:16	190
Running Total	1:05:42	516
Roxzone Total	8:05	391