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HYROX løpsanalyse: Bianca Southon & Jaydin Williams
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:59:59
Rangering
#532
AG-rangering
#125
Kategori
DOUBLES · OPEN
BS
Bianca Southon
JW
Jaydin Williams
19-20
JUL
2025
2
Fullført
3,451
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
74:50 (62%)
Stations
35:39 (30%)
Roxzone
9:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:21/km
+19.3%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
4:51
508
Running 2
8:38
-
Sled Push
2:59
509
Running 3
9:48
-
Sled Pull
5:11
473
Running 4
9:49
-
Burpee Broad Jump
5:54
520
Running 5
10:00
-
Rowing
6:01
532
Running 6
9:59
-
Farmers Carry
2:45
542
Running 7
10:18
-
Sandbag Lunges
3:09
78
Running 8
10:53
-
Wall Balls
4:49
337
Running Total
1:14:50
541
Roxzone Total
9:35
492
Bianca Southon
Jaydin Williams
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HYROX løpsanalyse: Bianca Southon & Jaydin Williams - Cape Town 01:59:59 | HyCoach