HYROX løpsanalyse: James White & John Fuller & 2 andre - Cape Town 01:06:42 | HyCoach

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HYROX løpsanalyse: James White & John Fuller & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:42
Rangering: #8
AG-rangering: #2
Kategori: RELAY · OPEN

James White

John Fuller

Robert Pearce

Ross Mckernan

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:35 (52%)

Stations27:23 (41%)

Roxzone4:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+9.7%17.8%

Splittider

Segment	Tid	Rangering
Running 1	2:29	-
SkiErg	4:05	8
Running 2	4:07	-
Sled Push	3:09	26
Running 3	4:52	-
Sled Pull	3:17	7
Running 4	4:47	-
Burpee Broad Jump	2:55	9
Running 5	4:19	-
Rowing	3:55	4
Running 6	4:23	-
Farmers Carry	1:53	21
Running 7	4:31	-
Sandbag Lunges	3:01	5
Running 8	5:12	-
Wall Balls	5:08	19
Running Total	34:35	8
Roxzone Total	4:47	10