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HYROX løpsanalyse: Lucy Rovito & Jordyn Sportiello & 2 andre
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · RELAY · OPEN · USA
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·
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Totaltid
01:23:35
Rangering
#12
AG-rangering
#10
Kategori
RELAY · OPEN
LR
Lucy Rovito
JS
Jordyn Sportiello
LH
Lauren Henderson
GR
Gabriella Rovito
19-20
JUL
2025
2
Fullført
3,451
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:23 (52%)
Stations
34:55 (42%)
Roxzone
5:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
-19.9%
17.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
5:47
34
Running 2
6:32
-
Sled Push
2:42
23
Running 3
5:37
-
Sled Pull
4:52
9
Running 4
5:08
-
Burpee Broad Jump
5:11
17
Running 5
6:34
-
Rowing
5:08
10
Running 6
5:38
-
Farmers Carry
1:49
10
Running 7
5:14
-
Sandbag Lunges
4:41
15
Running 8
5:22
-
Wall Balls
4:45
9
Running Total
43:23
13
Roxzone Total
5:20
7
Lucy Rovito
Jordyn Sportiello
Lauren Henderson
Gabriella Rovito
Hjem
Analyser
HYROX løpsanalyse: Lucy Rovito & Jordyn Sportiello & 2 andre - Cape Town 01:23:35 | HyCoach