HYROX løpsanalyse: Angela Keet & Eurika Goosen & 2 andre - Cape Town 01:25:16 | HyCoach

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HYROX løpsanalyse: Angela Keet & Eurika Goosen & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Totaltid: 01:25:16
Rangering: #15
AG-rangering: #4
Kategori: RELAY · OPEN

Angela Keet

Eurika Goosen

Ashleigh Boggon

Lynda Robison

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:57 (51%)

Stations35:29 (42%)

Roxzone5:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km-2.7%10.9%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	5:22	23
Running 2	6:04	-
Sled Push	3:04	32
Running 3	5:39	-
Sled Pull	4:59	12
Running 4	4:57	-
Burpee Broad Jump	4:51	14
Running 5	5:30	-
Rowing	5:02	8
Running 6	6:09	-
Farmers Carry	2:09	28
Running 7	5:54	-
Sandbag Lunges	5:12	24
Running 8	5:35	-
Wall Balls	4:50	11
Running Total	43:57	15
Roxzone Total	5:55	15