HYROX løpsanalyse: Robin Ann Shear & Jason Hall & 2 andre - Cape Town 01:25:30 | HyCoach

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HYROX løpsanalyse: Robin Ann Shear & Jason Hall & 2 andre

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Totaltid: 01:25:30
Rangering: #27
AG-rangering: #7
Kategori: RELAY · OPEN

Robin Ann Shear

Jason Hall

Craig Hall

Sharon Hall

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (53%)

Stations34:01 (40%)

Roxzone6:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+48.5%19.2%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:37	22
Running 2	4:55	-
Sled Push	2:00	11
Running 3	4:56	-
Sled Pull	3:11	3
Running 4	5:06	-
Burpee Broad Jump	5:30	21
Running 5	6:52	-
Rowing	5:19	33
Running 6	6:05	-
Farmers Carry	1:50	18
Running 7	7:18	-
Sandbag Lunges	6:58	38
Running 8	6:30	-
Wall Balls	4:36	13
Running Total	45:31	34
Roxzone Total	6:01	25