HYROX løpsanalyse: Joey Stol & Umesh Ten Kate & 2 andre - Amsterdam 00:53:21 | HyCoach

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HYROX løpsanalyse: Joey Stol & Umesh Ten Kate & 2 andre

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 00:53:21
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Joey Stol

Umesh Ten Kate

Joep De Beer

Twan Wolke

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running26:12 (49%)

Stations22:36 (42%)

Roxzone4:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:16/km+3.2%9.4%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	3:59	8
Running 2	3:10	-
Sled Push	1:48	8
Running 3	3:11	-
Sled Pull	2:56	7
Running 4	3:27	-
Burpee Broad Jump	2:25	2
Running 5	3:17	-
Rowing	3:50	6
Running 6	3:29	-
Farmers Carry	1:15	7
Running 7	3:16	-
Sandbag Lunges	2:50	8
Running 8	3:47	-
Wall Balls	3:33	5
Running Total	26:12	2
Roxzone Total	4:36	1