HYROX løpsanalyse: Hanri Van Der Merwe & Lindy Claassen & 2 andre - Amsterdam 01:20:34 | HyCoach

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HYROX løpsanalyse: Hanri Van Der Merwe & Lindy Claassen & 2 andre

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · RELAY · OPEN · GBR

· · ·

Totaltid: 01:20:34
Rangering: #24
AG-rangering: #22
Kategori: RELAY · OPEN

Hanri Van Der Merwe

Lindy Claassen

Barbara Kamienska

Rene Swart

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:25 (49%)

Stations34:04 (42%)

Roxzone7:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km-12.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	5:20	40
Running 2	5:38	-
Sled Push	3:21	55
Running 3	4:27	-
Sled Pull	4:19	17
Running 4	4:33	-
Burpee Broad Jump	5:07	25
Running 5	5:09	-
Rowing	5:12	44
Running 6	5:37	-
Farmers Carry	2:06	50
Running 7	4:57	-
Sandbag Lunges	3:55	24
Running 8	5:10	-
Wall Balls	4:44	23
Running Total	39:25	26
Roxzone Total	7:10	30