HYROX løpsanalyse: Nina Kolokouri & Georgina Pacelli & 2 andre - Amsterdam 01:22:00 | HyCoach

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HYROX løpsanalyse: Nina Kolokouri & Georgina Pacelli & 2 andre

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · RELAY · OPEN · GBR

· · ·

Totaltid: 01:22:00
Rangering: #28
AG-rangering: #4
Kategori: RELAY · OPEN

Nina Kolokouri

Georgina Pacelli

Charlotte Lewis

Sonia Ryan

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:19 (47%)

Stations37:10 (45%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+5.1%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:36	9
Running 2	4:54	-
Sled Push	2:52	36
Running 3	5:13	-
Sled Pull	5:31	45
Running 4	5:01	-
Burpee Broad Jump	7:00	50
Running 5	4:15	-
Rowing	4:25	5
Running 6	4:53	-
Farmers Carry	1:58	41
Running 7	5:09	-
Sandbag Lunges	4:36	41
Running 8	5:26	-
Wall Balls	6:12	44
Running Total	38:19	22
Roxzone Total	6:36	19