HYROX løpsanalyse: Ben Thomas & Ashtyn Thomas & 2 andre - Amsterdam 01:18:47 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ben Thomas & Ashtyn Thomas & 2 andre

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · RELAY · OPEN · AUS

· · ·

Totaltid: 01:18:47
Rangering: #45
AG-rangering: #32
Kategori: RELAY · OPEN

Ben Thomas

Ashtyn Thomas

Howard Johnson

Won-Fong Lau Johnson

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:27 (47%)

Stations29:45 (38%)

Roxzone11:39 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+6.6%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	0:02	1
Running 2	4:46	-
Sled Push	2:45	47
Running 3	4:15	-
Sled Pull	3:29	21
Running 4	4:39	-
Burpee Broad Jump	5:21	56
Running 5	5:05	-
Rowing	5:13	59
Running 6	4:31	-
Farmers Carry	1:54	48
Running 7	5:05	-
Sandbag Lunges	6:02	63
Running 8	5:37	-
Wall Balls	4:59	37
Running Total	37:27	41
Roxzone Total	11:39	66