HYROX Race Analysis: Jack Murphy - Oslo 01:08:39 | HyCoach

HYROX Race Analysis: Jack Murphy

HYROX OSLO — 26. september 2025

Oslo, Norway · SOLO · PRO · GBR

Totaltid: 01:08:39
Rangering: #34
AG-rangering: #13
Kategori: SOLO · PRO

Jack Murphy

HYROX HYROX OSLO - Oslo, Norway

26-28SEP20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:19 (47%)

Stations31:43 (46%)

Roxzone4:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+12.8%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:04	77
Running 2	3:54	-
Sled Push	3:01	59
Running 3	4:05	-
Sled Pull	4:14	30
Running 4	4:15	-
Burpee Broad Jump	3:37	53
Running 5	4:22	-
Rowing	4:16	31
Running 6	4:16	-
Farmers Carry	2:10	132
Running 7	4:24	-
Sandbag Lunges	4:45	97
Running 8	3:50	-
Wall Balls	5:36	58
Running Total	32:19	29
Roxzone Total	4:43	66