HYROX løpsanalyse: Jonas Fries - Oslo 01:17:34 | HyCoach

HYROX løpsanalyse: Jonas Fries

HYROX OSLO — 26. september 2025

Oslo, Norway · SOLO · PRO · SWE

Totaltid: 01:17:34
Rangering: #156
AG-rangering: #10
Kategori: SOLO · PRO

Jonas Fries

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:07 (47%)

Stations36:37 (47%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+11.8%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:02	70
Running 2	4:22	-
Sled Push	3:39	135
Running 3	4:39	-
Sled Pull	5:02	82
Running 4	4:45	-
Burpee Broad Jump	4:42	133
Running 5	4:56	-
Rowing	4:32	111
Running 6	4:45	-
Farmers Carry	2:04	118
Running 7	4:53	-
Sandbag Lunges	5:13	116
Running 8	4:16	-
Wall Balls	7:23	135
Running Total	36:07	92
Roxzone Total	4:55	85