HYROX Race Analysis: Ben Strong - Oslo 01:00:18 | HyCoach

HYROX Race Analysis: Ben Strong

HYROX OSLO — 26. september 2025

Oslo, Norway · SOLO · OPEN · GBR

Totaltid: 01:00:18
Rangering: #5
AG-rangering: #1
Kategori: SOLO · OPEN

Ben Strong

HYROX HYROX OSLO - Oslo, Norway

26-28SEP20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:47 (51%)

Stations25:38 (42%)

Roxzone3:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+3.8%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:04	42
Running 2	3:55	-
Sled Push	2:12	93
Running 3	4:00	-
Sled Pull	3:09	11
Running 4	4:02	-
Burpee Broad Jump	3:15	16
Running 5	4:03	-
Rowing	4:22	35
Running 6	4:04	-
Farmers Carry	1:30	25
Running 7	4:04	-
Sandbag Lunges	3:25	12
Running 8	3:27	-
Wall Balls	3:41	6
Running Total	30:47	13
Roxzone Total	3:56	10