hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rhianna Cook - Oslo 01:41:06 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Rhianna Cook
HYROX OSLO — 26. september 2025
Oslo, Norway · SOLO · OPEN · GBR
Rhianna Cook
Totaltid
01:41:06
Rangering
#477
AG-rangering
#68
Kategori
SOLO · OPEN
RC
Rhianna Cook
26-28
SEP
2025
3
Fullført
5,142
HYROX OSLO
Oslo, Norway
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
51:04 (50%)
Stations
38:09 (38%)
Roxzone
11:59 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:23/km
+6.9%
10.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:46
47
Running 2
6:19
-
Sled Push
2:23
129
Running 3
6:17
-
Sled Pull
4:50
90
Running 4
6:31
-
Burpee Broad Jump
7:54
195
Running 5
7:07
-
Rowing
5:27
133
Running 6
6:47
-
Farmers Carry
1:51
48
Running 7
6:45
-
Sandbag Lunges
4:30
104
Running 8
6:41
-
Wall Balls
6:28
157
Running Total
51:04
178
Roxzone Total
11:59
253
Hjem
Analyser