HYROX Race Analysis: Giovanni Benzon - Roma 01:00:41 | HyCoach

HYROX Race Analysis: Giovanni Benzon

HYROX ROME — 26. september 2025

Roma, Italy · SOLO · PRO · ITA

Giovanni Benzon

Totaltid: 01:00:41
Rangering: #10
AG-rangering: #2
Kategori: SOLO · PRO

Giovanni Benzon

HYROX HYROX ROME - Roma, Italy

26-28SEP20253 days

HYROX ROME

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:24 (47%)

Stations27:59 (46%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:33/km+2.6%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:59	21
Running 2	3:15	-
Sled Push	3:05	53
Running 3	3:22	-
Sled Pull	4:35	25
Running 4	3:25	-
Burpee Broad Jump	3:15	40
Running 5	3:26	-
Rowing	4:07	11
Running 6	3:21	-
Farmers Carry	1:33	19
Running 7	3:20	-
Sandbag Lunges	3:06	3
Running 8	3:51	-
Wall Balls	4:19	14
Running Total	28:24	126
Roxzone Total	4:23	76