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HYROX løpsanalyse: Bestun Jaf & Rafael Ferreira - Genève 01:03:26 | HyCoach
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HYROX løpsanalyse: Bestun Jaf & Rafael Ferreira
HYROX GENEVA — 11. oktober 2025
Genève, Switzerland · DOUBLES · PRO · SUI
·
Totaltid
01:03:26
Rangering
#20
AG-rangering
#6
Kategori
DOUBLES · PRO
BJ
Bestun Jaf
RF
Rafael Ferreira
11-12
OKT
2025
2
Fullført
4,884
HYROX GENEVA
Genève, Switzerland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:39 (53%)
Stations
25:20 (40%)
Roxzone
4:31 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:12/km
+14.6%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:23
-
SkiErg
3:56
44
Running 2
3:46
-
Sled Push
2:07
50
Running 3
4:05
-
Sled Pull
3:52
24
Running 4
4:18
-
Burpee Broad Jump
2:12
16
Running 5
4:15
-
Rowing
4:14
53
Running 6
4:07
-
Farmers Carry
1:29
37
Running 7
4:19
-
Sandbag Lunges
3:04
28
Running 8
4:29
-
Wall Balls
4:26
51
Running Total
33:39
31
Roxzone Total
4:31
24
Bestun Jaf
Rafael Ferreira
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