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Løpsanalyse
HYROX løpsanalyse: Ross McKenzie
HYROX Poznan — 13. desember 2025
Poznan, Poland · SOLO · PRO · GBR
Totaltid
01:16:24
Rangering
#167
AG-rangering
#11
Kategori
SOLO · PRO
RM
Ross McKenzie
13-14
DES
2025
2
Fullført
4,253
HYROX Poznan
Poznan, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:04 (48%)
Stations
34:54 (46%)
Roxzone
4:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+8.4%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:31
267
Running 2
4:22
-
Sled Push
3:19
176
Running 3
4:43
-
Sled Pull
5:19
183
Running 4
4:45
-
Burpee Broad Jump
4:16
168
Running 5
4:38
-
Rowing
4:32
149
Running 6
4:35
-
Farmers Carry
1:38
48
Running 7
4:44
-
Sandbag Lunges
3:54
65
Running 8
4:52
-
Wall Balls
7:25
237
Running Total
37:04
182
Roxzone Total
4:30
177
Ross McKenzie
Hjem
Analyser
HYROX løpsanalyse: Ross McKenzie - Poznan 01:16:24 | HyCoach