HYROX løpsanalyse: Thomas Lau - Poznan 01:22:05 | HyCoach

HYROX løpsanalyse: Thomas Lau

HYROX Poznan — 13. desember 2025

Poznan, Poland · SOLO · OPEN · GER

Totaltid: 01:22:05
Rangering: #433
AG-rangering: #10
Kategori: SOLO · OPEN

Thomas Lau

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:46 (50%)

Stations36:08 (44%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+3.7%2.0%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:45	757
Running 2	4:57	-
Sled Push	2:58	671
Running 3	5:04	-
Sled Pull	4:31	476
Running 4	5:03	-
Burpee Broad Jump	5:11	459
Running 5	5:07	-
Rowing	5:00	642
Running 6	5:09	-
Farmers Carry	2:22	811
Running 7	5:08	-
Sandbag Lunges	5:42	745
Running 8	5:19	-
Wall Balls	5:39	326
Running Total	40:46	466
Roxzone Total	5:15	397