HYROX løpsanalyse: Dirk Jablonski - Poznan 01:25:16 | HyCoach

HYROX løpsanalyse: Dirk Jablonski

HYROX Poznan — 13. desember 2025

Poznan, Poland · SOLO · OPEN · GER

Totaltid: 01:25:16
Rangering: #539
AG-rangering: #115
Kategori: SOLO · OPEN

Dirk Jablonski

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:51 (47%)

Stations39:33 (46%)

Roxzone5:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+11.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:34	486
Running 2	4:41	-
Sled Push	2:52	597
Running 3	4:59	-
Sled Pull	4:41	554
Running 4	4:57	-
Burpee Broad Jump	6:20	756
Running 5	4:55	-
Rowing	4:41	274
Running 6	5:00	-
Farmers Carry	2:09	609
Running 7	5:12	-
Sandbag Lunges	5:26	675
Running 8	5:38	-
Wall Balls	8:50	924
Running Total	39:51	401
Roxzone Total	5:58	585