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HYROX løpsanalyse: Marcin Szafrański - Poznan 01:58:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Marcin Szafrański
HYROX Poznan — 13. desember 2025
Poznan, Poland · SOLO · OPEN · POL
Totaltid
01:58:09
Rangering
#1118
AG-rangering
#193
Kategori
SOLO · OPEN
MS
Marcin Szafrański
13-14
DES
2025
2
Fullført
4,253
HYROX Poznan
Poznan, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:56 (44%)
Stations
54:38 (46%)
Roxzone
11:41 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:29/km
+3.8%
18.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:33
-
SkiErg
5:12
1101
Running 2
5:41
-
Sled Push
3:31
1019
Running 3
5:55
-
Sled Pull
6:52
1097
Running 4
5:58
-
Burpee Broad Jump
11:46
1175
Running 5
9:00
-
Rowing
5:56
1137
Running 6
5:51
-
Farmers Carry
2:42
988
Running 7
5:54
-
Sandbag Lunges
7:12
1028
Running 8
8:06
-
Wall Balls
11:27
1100
Running Total
51:56
1034
Roxzone Total
11:41
1161
Marcin Szafrański
Hjem
Analyser