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HYROX løpsanalyse: Raj Bennington - Poznan 01:30:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Raj Bennington
HYROX Poznan — 13. desember 2025
Poznan, Poland · SOLO · OPEN · GBR
Totaltid
01:30:13
Rangering
#237
AG-rangering
#29
Kategori
SOLO · OPEN
RB
Raj Bennington
13-14
DES
2025
2
Fullført
4,253
HYROX Poznan
Poznan, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:14 (52%)
Stations
38:04 (42%)
Roxzone
4:59 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:54/km
+8.4%
3.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:34
-
SkiErg
5:20
250
Running 2
5:34
-
Sled Push
2:47
321
Running 3
5:56
-
Sled Pull
5:16
188
Running 4
5:54
-
Burpee Broad Jump
6:44
317
Running 5
5:58
-
Rowing
5:49
420
Running 6
6:01
-
Farmers Carry
2:18
339
Running 7
6:02
-
Sandbag Lunges
5:22
396
Running 8
6:18
-
Wall Balls
4:28
45
Running Total
47:14
325
Roxzone Total
4:59
101
Raj Bennington
Hjem
Analyser