HYROX løpsanalyse: Rebecca Charnock & Matt Shepherd - Poznan 01:02:33 | HyCoach

HYROX løpsanalyse: Rebecca Charnock & Matt Shepherd

HYROX Poznan — 13. desember 2025

Poznan, Poland · DOUBLES · OPEN · GBR

·

Totaltid: 01:02:33
Rangering: #18
AG-rangering: #1
Kategori: DOUBLES · OPEN

Rebecca Charnock

Matt Shepherd

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:37 (57%)

Stations23:28 (37%)

Roxzone3:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+4.7%2.3%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	3:48	5
Running 2	4:16	-
Sled Push	1:48	58
Running 3	4:24	-
Sled Pull	3:15	92
Running 4	4:24	-
Burpee Broad Jump	2:32	41
Running 5	4:32	-
Rowing	4:10	10
Running 6	4:31	-
Farmers Carry	1:33	74
Running 7	4:28	-
Sandbag Lunges	2:48	40
Running 8	4:38	-
Wall Balls	3:34	34
Running Total	35:37	33
Roxzone Total	3:32	16