HYROX løpsanalyse: Daniel Summerscales & Ellen Keynes - Poznan 01:09:18 | HyCoach

HYROX løpsanalyse: Daniel Summerscales & Ellen Keynes

HYROX Poznan — 13. desember 2025

Poznan, Poland · DOUBLES · OPEN · GBR

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Totaltid: 01:09:18
Rangering: #79
AG-rangering: #5
Kategori: DOUBLES · OPEN

Daniel Summerscales

Ellen Keynes

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:19 (58%)

Stations24:42 (36%)

Roxzone4:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+9.6%3.2%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:13	123
Running 2	4:42	-
Sled Push	1:55	128
Running 3	5:07	-
Sled Pull	3:14	85
Running 4	5:05	-
Burpee Broad Jump	2:13	12
Running 5	5:09	-
Rowing	4:41	197
Running 6	5:00	-
Farmers Carry	2:08	508
Running 7	5:09	-
Sandbag Lunges	2:34	13
Running 8	5:15	-
Wall Balls	3:44	81
Running Total	40:19	140
Roxzone Total	4:22	116