HYROX løpsanalyse: Shayne Long

HYROX SEOUL — 8. november 2025

Seoul, South Korea · SOLO · PRO · SIN

Totaltid: 01:30:03
Rangering: #40
AG-rangering: #4
Kategori: SOLO · PRO

Shayne Long

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:04 (43%)

Stations45:42 (51%)

Roxzone5:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+3.8%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	5:20	66
Running 2	4:50	-
Sled Push	4:05	61
Running 3	4:59	-
Sled Pull	6:08	32
Running 4	5:02	-
Burpee Broad Jump	5:14	45
Running 5	5:04	-
Rowing	5:32	63
Running 6	4:55	-
Farmers Carry	4:51	72
Running 7	5:01	-
Sandbag Lunges	7:27	71
Running 8	5:27	-
Wall Balls	7:05	49
Running Total	39:04	20
Roxzone Total	5:21	14

HYROX løpsanalyse: Shayne Long - Seoul 01:30:03 | HyCoach