HYROX løpsanalyse: Silja Giel & Stephanie Pursad - Seoul 01:07:31 | HyCoach

HYROX løpsanalyse: Silja Giel & Stephanie Pursad

HYROX SEOUL — 8. november 2025

Seoul, South Korea · DOUBLES · OPEN · HKG

·

Totaltid: 01:07:31
Rangering: #7
AG-rangering: #3
Kategori: DOUBLES · OPEN

Silja Giel

Stephanie Pursad

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:39 (57%)

Stations23:42 (35%)

Roxzone5:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+9.5%10.1%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:09	2
Running 2	4:45	-
Sled Push	1:31	137
Running 3	4:53	-
Sled Pull	2:49	5
Running 4	4:54	-
Burpee Broad Jump	3:07	141
Running 5	5:06	-
Rowing	4:28	8
Running 6	5:00	-
Farmers Carry	1:24	4
Running 7	5:12	-
Sandbag Lunges	2:43	68
Running 8	5:17	-
Wall Balls	3:31	63
Running Total	38:39	11
Roxzone Total	5:13	16