HYROX løpsanalyse: Frank Rafferty

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · SOLO · OPEN · IRL

Totaltid: 01:03:03
Rangering: #15
AG-rangering: #8
Kategori: SOLO · OPEN

Frank Rafferty

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:50 (46%)

Stations30:16 (48%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km+6.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:33	639
Running 2	3:28	-
Sled Push	2:59	397
Running 3	3:37	-
Sled Pull	3:34	76
Running 4	3:37	-
Burpee Broad Jump	3:49	107
Running 5	3:39	-
Rowing	4:36	262
Running 6	3:50	-
Farmers Carry	1:24	30
Running 7	3:42	-
Sandbag Lunges	3:52	138
Running 8	3:16	-
Wall Balls	5:29	199
Running Total	28:50	3
Roxzone Total	4:01	7

HYROX løpsanalyse: Frank Rafferty - St. Gallen 01:03:03 | HyCoach