hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Michal Grabowski
HYROX ST_GALLEN — 16. januar 2026
St. Gallen, Switzerland · SOLO · OPEN · POL
Michal Grabowski
Totaltid
01:03:29
Rangering
#20
AG-rangering
#10
Kategori
SOLO · OPEN
MG
Michal Grabowski
16-18
JAN
2026
3
Fullført
4,593
HYROX ST_GALLEN
St. Gallen, Switzerland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:26 (46%)
Stations
29:48 (47%)
Roxzone
4:20 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:41/km
+3.7%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
3:44
3
Running 2
3:35
-
Sled Push
2:22
69
Running 3
3:53
-
Sled Pull
3:47
142
Running 4
3:45
-
Burpee Broad Jump
4:37
262
Running 5
3:58
-
Rowing
4:13
19
Running 6
3:46
-
Farmers Carry
1:43
252
Running 7
3:43
-
Sandbag Lunges
4:03
183
Running 8
3:17
-
Wall Balls
5:19
161
Running Total
29:26
5
Roxzone Total
4:20
26