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HYROX løpsanalyse: Gian-Luca Liesch & Nico Gauer

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Gian-Luca Liesch · Nico Gauer

Totaltid: 01:08:52
Rangering: #105
AG-rangering: #21
Kategori: DOUBLES · PRO

Gian-Luca Liesch

Nico Gauer

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:11 (58%)

Stations23:33 (34%)

Roxzone5:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+13.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	3:24	5
Running 2	4:44	-
Sled Push	2:05	91
Running 3	5:20	-
Sled Pull	3:20	63
Running 4	5:16	-
Burpee Broad Jump	2:36	84
Running 5	5:18	-
Rowing	4:00	44
Running 6	5:20	-
Farmers Carry	1:37	144
Running 7	5:23	-
Sandbag Lunges	2:52	44
Running 8	4:18	-
Wall Balls	3:39	30
Running Total	40:11	141
Roxzone Total	5:12	127