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HYROX løpsanalyse: Ben Jones & Spencer Hewitt - St. Gallen 01:11:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ben Jones & Spencer Hewitt
HYROX ST_GALLEN — 16. januar 2026
St. Gallen, Switzerland · DOUBLES · OPEN · GBR
·
Totaltid
01:11:43
Rangering
#186
AG-rangering
#1
Kategori
DOUBLES · OPEN
BJ
Ben Jones
SH
Spencer Hewitt
16-18
JAN
2026
3
Fullført
4,593
HYROX ST_GALLEN
St. Gallen, Switzerland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:38 (57%)
Stations
23:38 (33%)
Roxzone
7:32 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+6.1%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:18
-
SkiErg
3:51
182
Running 2
4:57
-
Sled Push
1:54
299
Running 3
5:08
-
Sled Pull
2:52
150
Running 4
5:10
-
Burpee Broad Jump
3:21
371
Running 5
5:10
-
Rowing
4:21
251
Running 6
5:10
-
Farmers Carry
1:16
46
Running 7
5:15
-
Sandbag Lunges
1:53
9
Running 8
4:32
-
Wall Balls
4:10
272
Running Total
40:38
192
Roxzone Total
7:32
448
Ben Jones
Spencer Hewitt
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