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HYROX løpsanalyse: Ahlam Salmam - Paris 01:22:21 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ahlam Salmam
HYROX Paris — 22. oktober 2025
Paris, France · SOLO · OPEN · MAR
Totaltid
01:22:21
Rangering
#210
AG-rangering
#36
Kategori
SOLO · OPEN
AS
Ahlam Salmam
22-26
OKT
2025
5
Fullført
11,564
HYROX Paris
Paris, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:49 (51%)
Stations
34:45 (42%)
Roxzone
5:52 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+8.9%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:52
119
Running 2
4:53
-
Sled Push
3:03
233
Running 3
5:00
-
Sled Pull
4:11
16
Running 4
5:13
-
Burpee Broad Jump
5:57
165
Running 5
5:41
-
Rowing
5:08
150
Running 6
5:21
-
Farmers Carry
1:57
144
Running 7
5:19
-
Sandbag Lunges
4:17
77
Running 8
6:17
-
Wall Balls
5:20
90
Running Total
41:49
123
Roxzone Total
5:52
106
Ahlam Salmam
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