HYROX løpsanalyse: Omar Abdelsamad & Matt Legrice & 2 andre - Boston 01:00:46 | HyCoach

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HYROX løpsanalyse: Omar Abdelsamad & Matt Legrice & 2 andre

HYROX BOSTON — 26. september 2025

Boston, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:00:46
Rangering: #11
AG-rangering: #1
Kategori: RELAY · OPEN

Omar Abdelsamad

Matt Legrice

Marc Williams

Jesse Hom

HYROX BOSTON - Boston, United States

HYROX BOSTON

Boston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:05 (49%)

Stations27:01 (44%)

Roxzone3:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km-6.5%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:44	34
Running 2	3:36	-
Sled Push	1:57	21
Running 3	3:48	-
Sled Pull	3:23	16
Running 4	3:15	-
Burpee Broad Jump	3:07	16
Running 5	3:34	-
Rowing	4:34	35
Running 6	4:05	-
Farmers Carry	1:13	3
Running 7	3:22	-
Sandbag Lunges	3:09	14
Running 8	4:02	-
Wall Balls	4:54	21
Running Total	30:05	10
Roxzone Total	3:45	6