HYROX løpsanalyse: Shing Tak Siu - Shenzhen 01:17:45 | HyCoach

HYROX løpsanalyse: Shing Tak Siu

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · SOLO · OPEN · HKG

Totaltid: 01:17:45
Rangering: #102
AG-rangering: #38
Kategori: SOLO · OPEN

Shing Tak Siu

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:55 (47%)

Stations35:59 (46%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+23.9%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:40	251
Running 2	4:15	-
Sled Push	3:17	263
Running 3	4:45	-
Sled Pull	5:24	301
Running 4	4:45	-
Burpee Broad Jump	4:31	226
Running 5	5:15	-
Rowing	4:58	317
Running 6	4:52	-
Farmers Carry	2:10	339
Running 7	5:16	-
Sandbag Lunges	4:50	246
Running 8	4:32	-
Wall Balls	6:09	203
Running Total	36:55	89
Roxzone Total	4:55	63