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HYROX løpsanalyse: Wai Yan Yip & Alessandra Guarascio - Shenzhen 01:24:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Wai Yan Yip & Alessandra Guarascio
HYROX SHENZHEN — 20. desember 2025
Shenzhen, China · DOUBLES · PRO · HKG
·
Totaltid
01:24:28
Rangering
#42
AG-rangering
#4
Kategori
DOUBLES · PRO
WY
Wai Yan Yip
AG
Alessandra Guarascio
20-21
DES
2025
2
Fullført
3,694
HYROX SHENZHEN
Shenzhen, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:25 (51%)
Stations
32:11 (38%)
Roxzone
8:56 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+7.5%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:54
56
Running 2
5:22
-
Sled Push
3:42
65
Running 3
5:41
-
Sled Pull
5:11
56
Running 4
5:37
-
Burpee Broad Jump
0:06
1
Running 5
5:46
-
Rowing
5:17
61
Running 6
5:42
-
Farmers Carry
2:16
78
Running 7
5:46
-
Sandbag Lunges
5:04
72
Running 8
5:32
-
Wall Balls
5:41
70
Running Total
43:25
31
Roxzone Total
8:56
77
Wai Yan Yip
Alessandra Guarascio
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