HYROX løpsanalyse: 科成胥 & 东昊马 - Shenzhen 00:56:10 | HyCoach

HYROX løpsanalyse: 科成胥 & 东昊马

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN

·

Totaltid: 00:56:10
Rangering: #5
AG-rangering: #2
Kategori: DOUBLES · OPEN

科成胥

东昊马

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:30 (56%)

Stations20:52 (37%)

Roxzone3:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+4.6%10.9%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:37	1
Running 2	3:58	-
Sled Push	1:42	53
Running 3	4:09	-
Sled Pull	2:41	13
Running 4	4:03	-
Burpee Broad Jump	1:44	2
Running 5	4:10	-
Rowing	3:54	1
Running 6	4:21	-
Farmers Carry	1:20	32
Running 7	4:09	-
Sandbag Lunges	2:13	3
Running 8	3:51	-
Wall Balls	3:41	39
Running Total	31:30	7
Roxzone Total	3:53	7