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HYROX løpsanalyse: Marco Chow & Mark Yue Hang Chan - Shenzhen 01:13:09 | HyCoach
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HYROX løpsanalyse: Marco Chow & Mark Yue Hang Chan
HYROX SHENZHEN — 20. desember 2025
Shenzhen, China · DOUBLES · OPEN · HKG
·
Totaltid
01:13:09
Rangering
#102
AG-rangering
#25
Kategori
DOUBLES · OPEN
MC
Marco Chow
MC
Mark Yue Hang Chan
20-21
DES
2025
2
Fullført
3,694
HYROX SHENZHEN
Shenzhen, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:36 (55%)
Stations
27:28 (38%)
Roxzone
5:10 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+7.8%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:12
143
Running 2
4:53
-
Sled Push
2:17
296
Running 3
5:15
-
Sled Pull
3:36
154
Running 4
5:15
-
Burpee Broad Jump
3:52
318
Running 5
5:34
-
Rowing
4:38
141
Running 6
5:36
-
Farmers Carry
1:46
274
Running 7
5:16
-
Sandbag Lunges
3:25
129
Running 8
5:05
-
Wall Balls
3:42
42
Running Total
40:36
99
Roxzone Total
5:10
82
Marco Chow
Mark Yue Hang Chan
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