HYROX løpsanalyse: Elton Ching Wong & Karen Ip - Shenzhen 01:02:18 | HyCoach

HYROX løpsanalyse: Elton Ching Wong & Karen Ip

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Totaltid: 01:02:18
Rangering: #8
AG-rangering: #3
Kategori: DOUBLES · OPEN

Elton Ching Wong

Karen Ip

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:44 (57%)

Stations22:30 (36%)

Roxzone4:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+0.7%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:02	14
Running 2	4:45	-
Sled Push	1:40	5
Running 3	4:38	-
Sled Pull	3:17	31
Running 4	4:36	-
Burpee Broad Jump	1:55	16
Running 5	4:36	-
Rowing	4:09	2
Running 6	4:39	-
Farmers Carry	1:21	21
Running 7	4:47	-
Sandbag Lunges	2:33	3
Running 8	4:29	-
Wall Balls	3:33	15
Running Total	35:44	18
Roxzone Total	4:09	12