HYROX løpsanalyse: 冉姚 & 博吴 - Shenzhen 01:11:13 | HyCoach

HYROX løpsanalyse: 冉姚 & 博吴

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN

·

Totaltid: 01:11:13
Rangering: #51
AG-rangering: #18
Kategori: DOUBLES · OPEN

冉姚

博吴

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:53 (53%)

Stations27:35 (39%)

Roxzone5:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+10.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:19	98
Running 2	4:37	-
Sled Push	2:28	221
Running 3	4:47	-
Sled Pull	4:06	163
Running 4	4:58	-
Burpee Broad Jump	3:04	191
Running 5	4:54	-
Rowing	4:43	117
Running 6	5:09	-
Farmers Carry	1:38	120
Running 7	5:06	-
Sandbag Lunges	3:30	92
Running 8	4:49	-
Wall Balls	3:47	62
Running Total	37:53	39
Roxzone Total	5:49	148