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HYROX løpsanalyse: Yau Lam & Pik Wa Wong

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

Yau Lam · Pik Wa Wong

Totaltid: 01:11:17
Rangering: #53
AG-rangering: #19
Kategori: DOUBLES · OPEN

Yau Lam

Pik Wa Wong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (55%)

Stations27:23 (38%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+10.5%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:24	140
Running 2	4:55	-
Sled Push	2:24	195
Running 3	5:21	-
Sled Pull	3:53	118
Running 4	5:06	-
Burpee Broad Jump	2:22	45
Running 5	5:17	-
Rowing	4:54	189
Running 6	5:21	-
Farmers Carry	1:18	14
Running 7	5:26	-
Sandbag Lunges	3:30	91
Running 8	4:42	-
Wall Balls	4:38	216
Running Total	39:22	58
Roxzone Total	4:35	31