HYROX løpsanalyse: 珂郝 & 诗阳陈 - Shenzhen 01:13:26 | HyCoach

HYROX løpsanalyse: 珂郝 & 诗阳陈

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN

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Totaltid: 01:13:26
Rangering: #69
AG-rangering: #12
Kategori: DOUBLES · OPEN

珂郝

诗阳陈

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:25 (55%)

Stations27:48 (38%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+4.0%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:25	151
Running 2	5:01	-
Sled Push	2:54	370
Running 3	5:16	-
Sled Pull	4:07	169
Running 4	5:14	-
Burpee Broad Jump	2:36	77
Running 5	5:29	-
Rowing	4:42	109
Running 6	5:27	-
Farmers Carry	1:43	179
Running 7	5:13	-
Sandbag Lunges	3:37	114
Running 8	4:41	-
Wall Balls	3:44	46
Running Total	40:25	75
Roxzone Total	5:18	94