HYROX løpsanalyse: Chiva Lai & Dean Herbert - Shenzhen 01:28:19 | HyCoach

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HYROX løpsanalyse: Chiva Lai & Dean Herbert

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:28:19
Rangering: #261
AG-rangering: #26
Kategori: DOUBLES · OPEN

Chiva Lai

Dean Herbert

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:48 (55%)

Stations33:25 (38%)

Roxzone6:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+5.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:22	126
Running 2	6:11	-
Sled Push	2:33	249
Running 3	6:04	-
Sled Pull	2:54	10
Running 4	6:24	-
Burpee Broad Jump	4:48	485
Running 5	6:47	-
Rowing	5:03	251
Running 6	6:24	-
Farmers Carry	1:33	79
Running 7	6:30	-
Sandbag Lunges	4:46	366
Running 8	5:57	-
Wall Balls	7:26	463
Running Total	48:48	255
Roxzone Total	6:11	185