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HYROX løpsanalyse: André Lus
HYROX Rio de Janeiro — 29. november 2025
Rio de Janeiro, Brazil · SOLO · PRO · BRA
André Lus
Totaltid
01:50:31
Rangering
#179
AG-rangering
#41
Kategori
SOLO · PRO
AL
André Lus
29-30
NOV
2025
2
Fullført
1,781
HYROX Rio de Janeiro
Rio de Janeiro, Brazil
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:21 (50%)
Stations
47:13 (43%)
Roxzone
8:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:55/km
+24.1%
43.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:14
49
Running 2
5:24
-
Sled Push
2:58
38
Running 3
6:04
-
Sled Pull
4:50
38
Running 4
6:02
-
Burpee Broad Jump
7:14
182
Running 5
6:27
-
Rowing
4:33
65
Running 6
6:22
-
Farmers Carry
1:50
42
Running 7
6:42
-
Sandbag Lunges
13:45
188
Running 8
14:32
-
Wall Balls
7:49
144
Running Total
55:21
184
Roxzone Total
8:01
165