HYROX løpsanalyse: Austin Miele - Rio de Janeiro 01:09:13 | HyCoach

HYROX løpsanalyse: Austin Miele

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · SOLO · OPEN · USA

Totaltid: 01:09:13
Rangering: #20
AG-rangering: #6
Kategori: SOLO · OPEN

Austin Miele

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:54 (52%)

Stations25:02 (36%)

Roxzone8:22 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+17.9%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:04	7
Running 2	4:00	-
Sled Push	2:05	23
Running 3	4:24	-
Sled Pull	4:49	187
Running 4	6:04	-
Burpee Broad Jump	3:50	55
Running 5	4:38	-
Rowing	4:17	8
Running 6	4:44	-
Farmers Carry	1:39	63
Running 7	4:43	-
Sandbag Lunges	0:03	3
Running 8	4:11	-
Wall Balls	4:15	26
Running Total	35:54	45
Roxzone Total	8:22	411