HYROX løpsanalyse: Bruno Rocha - Rio de Janeiro 01:15:22 | HyCoach

HYROX løpsanalyse: Bruno Rocha

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · SOLO · OPEN · BRA

Totaltid: 01:15:22
Rangering: #63
AG-rangering: #19
Kategori: SOLO · OPEN

Bruno Rocha

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:57 (49%)

Stations32:37 (43%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+14.1%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:17	35
Running 2	4:23	-
Sled Push	3:00	283
Running 3	4:37	-
Sled Pull	4:23	110
Running 4	4:53	-
Burpee Broad Jump	4:08	86
Running 5	5:06	-
Rowing	4:56	235
Running 6	5:07	-
Farmers Carry	1:59	191
Running 7	5:00	-
Sandbag Lunges	4:31	126
Running 8	4:28	-
Wall Balls	5:23	131
Running Total	36:57	61
Roxzone Total	5:53	159