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HYROX løpsanalyse: Ricardo Silva
HYROX Rio de Janeiro — 29. november 2025
Rio de Janeiro, Brazil · SOLO · OPEN · POR
Ricardo Silva
Totaltid
01:29:53
Rangering
#277
AG-rangering
#71
Kategori
SOLO · OPEN
RS
Ricardo Silva
29-30
NOV
2025
2
Fullført
1,781
HYROX Rio de Janeiro
Rio de Janeiro, Brazil
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:31 (52%)
Stations
37:01 (41%)
Roxzone
6:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+3.2%
19.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:46
-
SkiErg
4:45
312
Running 2
5:16
-
Sled Push
3:17
366
Running 3
5:49
-
Sled Pull
5:55
389
Running 4
5:41
-
Burpee Broad Jump
5:30
259
Running 5
5:42
-
Rowing
5:01
284
Running 6
7:58
-
Farmers Carry
1:57
177
Running 7
5:26
-
Sandbag Lunges
5:24
295
Running 8
6:57
-
Wall Balls
5:12
116
Running Total
46:31
315
Roxzone Total
6:24
234