HYROX løpsanalyse: Joana Couto & Gianna Batista - Rio de Janeiro 01:27:48 | HyCoach

HYROX løpsanalyse: Joana Couto & Gianna Batista

HYROX Rio de Janeiro — 29. november 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · POR

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Totaltid: 01:27:48
Rangering: #81
AG-rangering: #12
Kategori: DOUBLES · OPEN

Joana Couto

Gianna Batista

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:39 (54%)

Stations34:04 (39%)

Roxzone6:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+1.5%8.4%

Splittider

Segment	Tid	Rangering
Running 1	7:10	-
SkiErg	5:38	167
Running 2	5:44	-
Sled Push	2:45	171
Running 3	6:04	-
Sled Pull	6:03	166
Running 4	6:03	-
Burpee Broad Jump	4:11	101
Running 5	5:45	-
Rowing	5:20	95
Running 6	5:47	-
Farmers Carry	2:01	129
Running 7	5:49	-
Sandbag Lunges	4:00	119
Running 8	5:20	-
Wall Balls	4:06	101
Running Total	47:39	48
Roxzone Total	6:10	63