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Løpsanalyse
HYROX løpsanalyse: Lilian Cravero & Ana Matos
HYROX Rio de Janeiro — 29. november 2025
Rio de Janeiro, Brazil · DOUBLES · OPEN · BRA
·
Totaltid
01:42:01
Rangering
#151
AG-rangering
#47
Kategori
DOUBLES · OPEN
LC
Lilian Cravero
AM
Ana Matos
29-30
NOV
2025
2
Fullført
1,781
HYROX Rio de Janeiro
Rio de Janeiro, Brazil
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
67:35 (66%)
Stations
28:17 (28%)
Roxzone
6:12 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:27/km
+7.8%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:01
-
SkiErg
4:47
47
Running 2
8:46
-
Sled Push
1:27
15
Running 3
8:54
-
Sled Pull
3:38
37
Running 4
9:10
-
Burpee Broad Jump
3:55
83
Running 5
9:19
-
Rowing
5:19
93
Running 6
9:20
-
Farmers Carry
1:43
69
Running 7
9:27
-
Sandbag Lunges
3:47
96
Running 8
5:40
-
Wall Balls
3:41
41
Running Total
1:07:35
163
Roxzone Total
6:12
65
Lilian Cravero
Ana Matos
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HYROX løpsanalyse: Lilian Cravero & Ana Matos - Rio de Janeiro 01:42:01 | HyCoach