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Løpsanalyse
HYROX løpsanalyse: Alexander Sause
HYROX Verona — 5. desember 2025
Verona, Italy · SOLO · OPEN · ITA
Totaltid
01:13:02
Rangering
#293
AG-rangering
#89
Kategori
SOLO · OPEN
AS
Alexander Sause
5-7
DES
2025
3
Fullført
7,164
HYROX Verona
Verona, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:05 (51%)
Stations
30:41 (42%)
Roxzone
5:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+6.9%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:16
289
Running 2
4:19
-
Sled Push
2:00
23
Running 3
4:25
-
Sled Pull
3:40
155
Running 4
4:29
-
Burpee Broad Jump
5:25
917
Running 5
4:34
-
Rowing
4:15
61
Running 6
4:38
-
Farmers Carry
1:51
401
Running 7
4:37
-
Sandbag Lunges
4:50
590
Running 8
5:11
-
Wall Balls
4:24
95
Running Total
37:05
422
Roxzone Total
5:21
176
Alexander Sause
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HYROX løpsanalyse: Alexander Sause - Verona 01:13:02 | HyCoach