hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ana Sousa - Verona 01:22:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ana Sousa
HYROX Verona — 5. desember 2025
Verona, Italy · SOLO · OPEN · POR
Ana Sousa
Totaltid
01:22:36
Rangering
#188
AG-rangering
#15
Kategori
SOLO · OPEN
AS
Ana Sousa
5-7
DES
2025
3
Fullført
7,164
HYROX Verona
Verona, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:17 (50%)
Stations
34:51 (42%)
Roxzone
6:31 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+14.2%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:52
114
Running 2
4:41
-
Sled Push
2:40
382
Running 3
4:56
-
Sled Pull
5:11
286
Running 4
5:16
-
Burpee Broad Jump
6:07
427
Running 5
5:22
-
Rowing
5:12
293
Running 6
5:15
-
Farmers Carry
2:05
340
Running 7
5:21
-
Sandbag Lunges
5:00
412
Running 8
5:57
-
Wall Balls
3:44
7
Running Total
41:17
230
Roxzone Total
6:31
241
Hjem
Analyser