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Løpsanalyse
HYROX løpsanalyse: Paulo Costa & Sergio Santos
HYROX Verona — 5. desember 2025
Verona, Italy · DOUBLES · OPEN · POR
·
Totaltid
01:07:09
Rangering
#215
AG-rangering
#3
Kategori
DOUBLES · OPEN
PC
Paulo Costa
SS
Sergio Santos
5-7
DES
2025
3
Fullført
7,164
HYROX Verona
Verona, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:36 (54%)
Stations
25:17 (38%)
Roxzone
5:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:35/km
-0.4%
1.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:58
406
Running 2
4:29
-
Sled Push
1:37
199
Running 3
4:39
-
Sled Pull
3:07
367
Running 4
4:35
-
Burpee Broad Jump
3:35
863
Running 5
4:33
-
Rowing
4:12
262
Running 6
4:33
-
Farmers Carry
1:36
479
Running 7
4:28
-
Sandbag Lunges
3:25
441
Running 8
4:41
-
Wall Balls
3:47
219
Running Total
36:36
200
Roxzone Total
5:20
158
Paulo Costa
Sergio Santos
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HYROX løpsanalyse: Paulo Costa & Sergio Santos - Verona 01:07:09 | HyCoach