HYROX løpsanalyse: Francesco Spadafora & Giuseppe Spadafora - Verona 01:10:57 | HyCoach

HYROX løpsanalyse: Francesco Spadafora & Giuseppe Spadafora

HYROX Verona — 5. desember 2025

Verona, Italy · DOUBLES · OPEN · ITA

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Totaltid: 01:10:57
Rangering: #387
AG-rangering: #88
Kategori: DOUBLES · OPEN

Francesco Spadafora

Giuseppe Spadafora

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:12 (55%)

Stations25:55 (36%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+4.0%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:11	784
Running 2	4:35	-
Sled Push	2:10	891
Running 3	4:48	-
Sled Pull	3:28	643
Running 4	4:55	-
Burpee Broad Jump	2:13	88
Running 5	4:58	-
Rowing	4:20	430
Running 6	4:51	-
Farmers Carry	1:56	939
Running 7	4:46	-
Sandbag Lunges	3:46	657
Running 8	5:15	-
Wall Balls	3:51	274
Running Total	39:12	381
Roxzone Total	5:54	360